Chocolate isn’t just good for curbing your sugar cravings.
Talk about brain food.
Don’t just take our word for it.
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Only certain bars of chocolate can help reducebelly fatand improve your heart health.
However, people should remember that more isn’t better, and to verify they watchportion sizes."
have identified the best chocolates for your belly, your heart, and your taste buds.
Keep it in the dark.
Translation: it’s full of inflammatory fatty acids which can cause weight gain.
Leave this bar behind, but that doesn’t mean all of Pascha bars are entirely off limits.
In reality, the cacao used in this chocolate bar is anything but high quality.
At least you had fair warning.
That’s not necessarily the case with thesesurprising foods with added sugar.
And Now… Banishing stress will also diminish your levels of cortisol, a hormone that promotesbelly fatstorage.
Don’t let the 85% intimidate youit’s subtle bitterness is still particularly smooth.
The organic vanilla and small amount of organic cane sugar they add to the bar soften the bitter bite.
“Aim for 10 to 15 grams of sugar or less per serving,” suggests Smith.
And more often than not, a typical serving size on the package surpasses the single ounce we recommend.
Dialing down portions of sugary foods is one of thebest ways to lose 10 pounds fast.
Then this bar is for you.
Fruition makes one of the few bars intended to be eatennot bakedthat hits the 100 percent cacao mark.
One bite is all you need.
This treat is sure to satisfy.
