And then from there, your next step is to look at the nutritionals.
But that’s all easier said than done, right?
That’s why it’sEat This, Not That!to the rescue!
Perfect Snacks
Of the nearly hundreds of items on the market, we’ve pinpointed a few of our favorites.
Anti-Aging
Your Goal:Keep your skin glowing.
(And it wouldn’t hurt if it was good for your health as well)!
Perfect Snacks
These nutrients can help promote healthier, younger looking skin and ward off wrinkles.
It’s also much lower in sugar than most bars (with only 4 grams!)
which is important because eating too much sugar has been found to promote skin aging.
“There is a limit, however,” she continues.
If you’re looking to build muscle, eating whole foods is a better choice.
But if a bar is your only option, then you want some carbs along with the muscle-building stuff.
“Carbs actually help protein get into the muscle fibers,” says Smith.
Post-Workout Recovery
Your Goal:Replenish spent energy stores and fuel muscles withproteinto recover and build.
It’s delicious, and unlike typical dried fruit and whey protein bars, it contains no added sugars.
When that’s the case, reach for a Perfect Bar.
Plus, with over 20 high-nutrient, antioxidant-richsuperfoods, you’ll help fuel your weight-loss efforts.
All components work together to maximize and sustain your energy stores.
$21.99 for 16-count ($1.37 each) on Amazon.com
Perfect Snacks
