With varieties ranging from sunflower to almond, navigating the spreads aisle gets overwhelming quickly.

That’s where we come in.

We had the Eat This, Not That!

Almond peanut cashew sesame seed butter

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She agrees with our fundamental rule: go minimalist.

Justin’s Classic Almond Butter

Justin’s is all about being natural.

If you’re occasionally in need of a sweeter treat, Justin’s should be your go-to.

Justins classic almond butter

Photo: Courtesy of Justin’s

And its high protein content is why we named it one of our favoritehigh-protein snacksfor weight loss.

It’s also independently certified as organic by the organization Oregon Tilth, so you know it’s legitimate.

Organic is always your best option!

Barney Butter Bare Almond Butter

Barney Butter

But, contrary to popular belief, their line of natural peanut butters are top-notch.

Cashews also contain a good amount of biotin, which will help keep your locks shiny and lustrous.

Artisina Organics Cashew Butter

Artisina’s cashew butteris made from the only purest of ingredients: Cashews.

Dastony 100% Organic Stone-Ground Raw Almond Butter

Dastony

Blue Mountain Organics Almond Butter, California Sprouted

Blue Mountain Organics

Smucker’s Natural Chunky Peanut Butter

Smucker’s

once again peanut butter

Once Again

Big Spoon Roasters Peanut Butter

Big Spoon Roasters

Arisana Organics raw cashew butter

Arisana Organics

Brad’s Organic Cashew Butter

Brad’s

Dastony 100% Stone Ground Organic Cashew Butter

Dastony

Rejuvenative Foods Organic Cashew Butter

Rejuvenative Foods

SunButter Organic Sunflower Spread

SunButter

Once Again Organic Sunflower Butter

Once Again