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On its own, tea contains zero calories, sugar, carbohydrates, fat, or sodium.
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However, some bottled teas are sohigh in sugarthat it cancels out any potential health perks.
Remarkably, even though this one contains zero grams ofsugarand it’s not too bitter.
Here are the12 Side Effects of Drinking Tea Every Day.
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Here are7 Ways Tea Can Help You Lose Weight.
Here are7 Amazing Benefits of Drinking Green Tea.
Is Matcha Actually Healthier Than Green Tea?
We Have the Answer.
Not only that, but kombucha is chock-full ofcancer- and inflammation-fighting antioxidants.
It also packs quite a punch with billions of live probiotics.
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For example, it contains black pepper, which hasantimicrobial, anti-inflammatory, and digestion improving properties.
It also features juniper berries, which are known to containanti-cancer and antibacterial properties.
Researchers have found that even just the aroma of lavender canreduce stress and anxiety levels.
It’s also worth noting that lavender can help tofight inflammation.
White tea has also been found tohelp with insulin resistance,bone health.
