It seems that everyone is talking aboutproteinthese daysbut it’s for good reason.
But which foods make for the best high-protein breakfast it’s possible for you to make?
Keep reading to find out which high-protein foods received a dietitian’s stamp of approval below.
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This way, you’ll have a protein-packed and delicious breakfast option."
For these mornings, a couple of slices of turkey bacon can make for a satisfying high-protein breakfast.
Cured turkey bacon will be almost 6 grams of protein.
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For instance, one slice ofApplegate Uncured Turkey Baconwill still give you 5 grams of protein.
Then there’s the fact that each little white orb comes with 6 grams of protein!
By scrambling or poaching just two eggs, you’ll take in 12 grams.
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Worried about eggs' cholesterol?
Research about eggs' impact on heart health isever-evolving.
At breakfast time, the mini-curds require minimal effort to prepare.
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Or, you’re free to see which latestviral cottage recipeseems the most appealing to you.
Need some inspiration for going Greek at breakfast?
For breakfast, try smoked salmon instead.
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When you do so, you’ll rack up your protein intake.
Two tablespoons of bothpeanut butterandalmond buttercontain about 7 grams of protein.
A quality peanut butter needs just two ingredients: peanuts and salt.
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Don’t knock it ‘til you’ve tried it!
Plus, its mild, nutty taste is perfect for a palate-pleasing start to the day.
A previous version of this story was published on October 26, 2022.
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It has been updated to include additional copy and proofreading revisions, additional research, and updated contextual links.
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