News flash: There’s actually nothing wrong with having a little sweet treat during the day.
In fact, most registered dietitians recommend it!
Chocoholics will also love these20 Secretly Healthy Chocolate Recipes!
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“This ‘recipe’ is so easy but feels indulgentlike you’re eating Ghiradelli chocolate covered strawberries.
Use up the rest of those chips with these18 Chocolate Chip Recipes to Try.
Here are7 Ways Yogurt Can Help You Lose Weight.
Courtesy of Uplift Food
“This is a great option because it contains heart-healthy fat,fiber, and a good dose ofantioxidants.
These dietary components are important for chronic disease prevention.”
Fruit Crumbles
“In the winter, I like to bake fruit crumbles.
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Or give ourBest Apple Crumble Recipea try!
“These are super nutritious and contain antioxidants, anthocyanins, and vitamin C. And they are super sweet.
Craving something a bit more decadent?
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Try chocolate-covered berries.”
Here’sWhat Happens to Your Body When You Eat a Cup of Blueberries Every Day.
it’s possible for you to’t even taste or see the beans in the recipe.
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Add in the boxed brownie mix and blend again until combined.
Bake as normal and enjoy!”
Or you’re able to even try ourLow-Calorie Espresso Granita Recipe!
Mitch Mandel and Thomas MacDonald
Oranges & Vanilla Yogurt (or Ice Cream!)
“I find that simple desserts are often the best ones.
A sprinkle of pistachios or walnuts on top adds a delicious crunch!”
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“Simply mash together avocados and melted chocolate.
Then, roll in any toppings you like such as shredded coconut, cocoa powder, or chopped nuts.
Be sure to include lots of fresh spinach, avocados, and tomatoes.
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Chopped almonds are also an excellent addition.”
For even more healthy dessert ideas, check out our list of76 Best Dessert Recipes for Weight Loss.
Courtesy of Eat Well To Be Well
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Courtesy fo Cheerful Choices
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