Gone are the days when the only jelly accompaniments on grocery store shelves werejars of plain peanut butter.
Hydrogenated oilscan increase bad LDL cholesterol levels and decrease good HDL cholesterol levels.
Below, we’ve rounded up the unhealthiest nut butter on grocery store shelves.
Photos: The Brands. Design: Eat This, Not That!
Try avoiding these and stock up on these15 Healthiest Nut Butters on Grocery Shelvesinstead.
But this jelly-peanut butter combo contains numerous sources of added sugars.
The 30 Unhealthiest Snacks on the Planet
B.
Smucker’s
Salt, sugar, and honey are all listed in descending order on the ingredient list of this product.
This Skippy Peanut Butter also contains palm oil, likely added to help with the consistency of the product.
So why’s it added to nut butter in the first place?
B. Happy Peanut Butter
Peanut Butter & C0.
White Chocolatey Wonderful
White chocolate-swirled peanut buttermay sound like the perfect snack to spoon into.
Though, one 2-tbsp serving contains 6 grams of added sugars plus palm oil.
Jif
The fat in your peanut butter should be coming from just peanutsnot hydrogenated vegetable oils.
Skippy Peanut Butter
B. Happy Peanut Butter
Skippy Peanut Butter
Peanut Butter & Co.
Peter Pan Peanut Butter
Walmart
Peanut Butter & Co.
