Dips are a great vehicle to get more veggies into your diet.
But while hummus can be a nutrient-dense pick, it’s not the only dietitian-approved dip.
And feel free to pair the best ones with these16 Healthy Store-Bought Crackers, According to Dietitians.
Photos: Tribe, Esti, Wholly Guacamole; Design: Eat This, Not That!
But it doesn’t only satisfy on the tastebud front.
We also love that it contains a bit of satiating protein, with 2 grams per 2-tablespoon serving.
“It is full of live active cultures to promote good gut health and contains no artificial preservatives.”
Tribe
Still, its nutritional profile isn’t as positive as the memories.
And that’s not all: A 2-tablespoon serving also packs in 4 grams of fat.
)," Moody says.
Wholly Guacamole
“It also contains two different artificial yellow colors, presumably to give it a more cheesy look.”
The high sodium plus artificial dyes combo makes this dip better left on supermarket shelves.
Esti Foods
Tribe
Boar’s Head
Hidden Valley
Tostitos
Good & Gather
Heluva Good
Tostitos