But before we dive in, let’s break down what Whole30 is all about.

If you’re not familiar with Whole30, here’s an introduction.

What will you be taking out of your diet?

colorful roasted vegetables on a plate with small bowl of pepper on the side

Photo: Shutterstock. Design: Eat This, Not That!

); alcohol; grains (including rice, corn, oats, barley, rye, etc.

); legumes (like beans, peanuts, etc.

); dairy (such as yogurt, sour cream, milk, ice cream, etc.

whole30 grain-free oatmeal in bowl

Posie Brien / Eat This, Not That!

); sulfites and carrageenan; baked goods; and junk food.

Weighing yourself and measuring your body are both off-limits.

Reintroducing foods comes next, which will likely be much more enjoyable!

whole30 breakfast burrito on a white plate wrapped in a collard green

Posie Brien/Eat This, Not That!

Get ready for a morning meal that’s both satisfying and filling.

Get our recipe forA Simple Whole30 Grain-Free Oatmeal.

Get our recipe forWhole30 Breakfast Burrito.

whole 30 roasted vegetable salad with tahini dressing in white bowl

Posie Brien/Eat This, Not That!

Whole30 Roasted Veggie Salad With Tahini Dressing

Roasted vegetables always make a salad taste so much better.

Our Whole30 roasted veggie salad is a total game-changer and features the most mouthwatering tahini dressing.

This particular recipe features zucchini noodles for a gluten-free, Whole30 pick.

Whole30 instant pot chicken zoodle soup

Posie Brien/Eat This, Not That!

Get our recipe forWhole30 Chicken Zoodle Soup.

It’s certainly a mushroom lover’s delight.

Get our recipe forCreamy Whole30 Mushroom Soup.

whole30 mushroom soup

Posie Brien/ Eat This, Not That!

Ditch the mayo and opt for creamy tahini dressing instead to take your chicken salad up a tasty notch.

Get our recipe forWhole30 Chicken Salad with Creamy Dressing.

It’s great all on its own or to serve on the side.

whole30 chicken salad on a bed of spinach in a bowl

Posie Brien/Eat This, Not That!

you’ve got the option to enjoy this crunchy hash for breakfast, lunch, or dinner.

Get our recipe forWhole30 Butternut Squash Hash.

It’s also an excellent meal to prepare in advance for busy weeks.

bowl of butternut squash hash with celery

Posie Brien/Eat This, Not That!

Get our recipe forWhole30 Chicken Kababs With Celeriac Rice.

This coconut fruit tart is hands-down one of our favorite Whole30 treats.

Get our recipe forWhole30 Coconut Fruit Tart.

whole30 chicken kababs over celeriac rice on a plate

Posie Brien/Eat This, Not That!

And the best part is, you don’t have to!

It’s a much healthier alternative to a good old-fashioned piece of apple pie and certainly does the trick.

Get our recipe for Whole30Warm Sauteed Apples with Caramel Drizzle.

whole30 coconut fruit tart with blueberries

Posie Brien/Eat This, Not That!

whole 30 sauteed apples in decorative bowl

Posie Brien/Eat This, Not That!