They have many blended beverage choices, but one of the worst is theirMocha Cookie Crumble Frappuccino.

This drink is more than double the recommendation for men and triple for women.

Starbucks isn’t the only coffee chain with questionable menu items.

coffee shop

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In fact, theDunkin' Donuts Frozen French Vanilla Swirl Coffeeis even more shocking in its nutritional value.

If you truly want the blended coffee drink, feel free to treat yourself.

But remember you have other healthier, equally delicious options as well.

starbucks mocha cookie crumble frappuccino

Courtesy of Starbucks

dunkin frozen coffee

Dunkin' Donuts