Humans go nuts for nuts.
Nuts can also be enjoyed as a sweet or savory snack all on their own.
Turns out,as we’ve previously reported, cashews are actually a pretty stellar option.
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“Peanuts are exposed to aflatoxin, which is a fungus associated with liver cancer,” she adds.
For context, aflatoxin is a toxic byproduct of atype of moldthat falls under the Aspergillus species umbrella.
Now, be sure to check outThe #1 Best Nut to Eat to Reduce Inflammation, Says Dietitian.
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