Overall, the selection might appear healthier than the breakfast menus at other chain restaurants.
It’s Starbucks, and they’re tuned into your lifestyleright?
“If they lower the fat, they often raise the sodium to enhance flavor.
Photo: i am Em / Shutterstock. Design: Eat This, Not That!
If they lower the carbs, they often raise the saturated fat.”
Fortunately, they’ve got a decent range of options to choose from.
“All look quite good,” Graham says.
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Her favorite pick for you?
(Siggi’s was also counted among our recent40 Best Belly-Shrinking Foods.)
Another reason she likes Starbucks oatmeal?
Courtesy of Starbucks
“Oats also have antioxidants.”
That’s “almost as much as a McDonald’s Big Mac,” Graham says.
(Meanwhile, don’t missThe #1 Worst Breakfast to Order at McDonald’s.)
Courtesy of Starbucks
As a result, she’d probably go with the Turkey Bacon, Cheddar, and Egg White Sandwich.
Hungry for more healthy living tips?
Starbucks
Courtesy of Starbucks
Courtesy of Starbucks
Courtesy of Starbucks
Courtesy of Starbucks
