(“Sadly, my personal favoritehaha!”
Panera’s Chocolate Chip Bagel is another less-than-ideal way to start the day.
The Best & Worst Chocolate in AmericaRanked!
Panera Bread/ Facebook
Why might this matter?
A recent study revealed thatwhole grains impactblood sugar levels, blood pressure, and even your waistline.
Sometimes bagelsmeanindulgence… so what’s another acceptable pick?
Panera
Speaking of Panera cream cheese, she analyzed those, tookeep reading.
She explains that’s “mostly because of its 11 grams of saturated fat .
about half of the total daily recommended saturated fat intake for a 2,000-calorie diet.”
Courtesy of Panera Bread
(ReadThe Surprising Effect Reducing Sodium May Have on Your Blood Sugar, New Study Says.)
The best cream cheese at Panera Bread is the Honey Walnut Cream Cheese.
Are you curious how the Honey Walnut Cream Cheese has better nutrition facts than Plain?
Courtesy of Panera Bread
Courtesy of Panera Bread
Courtesy of Panera Bread
Courtesy of Panera Bread
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