Gear up for a healthy and sustainable way to lose weight.

On its website,WeightWatchersreveals the program “changes your relationship with food.”

So don’t expect to experience any of those dreaded “on-a-diet feelings.”

happy woman eating plain yogurt, part of weight loss program

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You’ll answer some brief questions upon signing up that assist WeightWatchers in calculating yourmetabolic rate.

“Your plan will include a Points Budget, and how you spend is up to you.

Wine on date night.

mature couple cooking part of weight loss program, looking at recipe on laptop

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No food, event, or celebration is off-limits,” WeightWatchers explains.

If you find yourself without any more Points on a given day, don’t stress.

WeightWatchers' ZeroPointTM foods swoop in to save the day.

Take the quiz, sign up, and start your WeightWatchers journey today!