Tasty as it may beand we hate to break this to yousteakis not all that healthy of a food.
It also tends to behigh in saturated fat and cholesterolif you don’t choose the right cut.
And that’s referring to just the meat alone with nothing at all added.
Fogo de Chao
(Read:8 Secrets Steakhouses Don’t Want You to Know.
Or at least split them with a friend.
The bottom sirloin is your best bet at just 100 calories per typical slice.
Fogo de Chao
Outback Steakhouse Classic Prime Rib 24-Ounce
This gut-busting pound-and-a-half steak is just a bad idea.
It has 99 grams of fat and 1,180 milligrams of sodium.
And 2,780 milligrams of sodium.
Photo: Texas Roadhouse / Facebook
Black Angus Steakhouse 18-Ounce Bone-In Ribeye
Here’s another 1,000-plus calorie steak.
Of its 1,700 calories, 1270 come from fat, so you are essentially chowing down on mostly fat.
141 grams to be exact.
Outback
And there’s no cutting around this fat.
But even if halved, this steak is still a health bomb.
A previous version of this article was originally published in September 2022.
Logan’s Roadhouse / Facebook
It has been updated with new information.
LongHorn Steakhouse
Photo: The Capital Grille / Facebook
Morton’s The Steakhouse / Facebook
Courtesy of Black Angus Steakhouse
Claim Jumper / Twitter
Fleming’s Prime Steakhouse & Wine Bar
Photo: Ruth’s Chris Steak House / Facebook
Sizzler/Facebook
