There’s nothing quite like sinking your teeth into aperfectly cooked steakat your favoritesteakhouse.
But while indulgence is one thing, it’s also important to keep an eye on the health factor.
Texas Roadhouse vs. LongHorn Steakhouse: Which Has the Best Bone-In Ribeye?
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“The 16-ounce Ft. Worth Ribeye is the most calorically dense steak on the Texas Roadhouse menu.
“The 22-ounce LongHorn Porterhouse steak is LongHorn Steakhouse’s biggest steak.
And if you choose a fatty (and massive) steak likethe Tomahawk, it’s a nutrition disaster.
Outback Steakhouse / Facebook
“If you opt for a full cut of meat, the tomahawk 32 oz is one to avoid.
a larger portion size.)
Intake of saturated fathas been linkedto increased risk for cardiovascular disease and stroke.”
Texas Roadhouse
“It also nearly hits your daily sodium amount for the day, nearly hitting 2,300 milligrams.
It’s best to skip the bacon-wrapped shrimp option and look for a smaller cut of steak.”
If eating in one serving, it exceeds daily serving size recommendations seven times over.
LongHorn Steakhouse
“The 22 oz Bone-In Ribeye is the biggest steak you could order at The Capital Grille.
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Logan’s Roadhouse
Photo: Ruth’s Chris Steak House / Facebook
Sizzler
Photo: The Capital Grille / Facebook
