Americans have a hearty appetite for seafood, and it’s easy to see why.
But the way thatchain restaurants prepare seafoodcan turn a wholesome meal into an unhealthy option.
Red Lobster Admiral’s Feast
This mealat Red Lobster is truly a feast.
The Image Party / Shutterstock
It’s best to skip this fish taco and make your own at home."
“The burger contains a day’s worth of calories just on one plate.
It’s best to avoid this burger and grab a baked fish with veggies as an option.”
Red Lobster
“A lot of people love bang bang shrimp, however, it’s not a very nutritious option.
A better option is to choose sashimi instead.”
“Pasta lovers may choose shrimp scampi as their favorite option at seafood restaurants.
Long John Silvers
attempt to make a lighter sauce at home yourself or ask for a tomato sauce instead.”
Captain D’s Seafood
DoorDash
Bonefish Grill
Joe’s Crab Shack / Facebook
Eddie V’s / Facebook
McCormick & Schmick’s
