If you want quick results, it’s important to get started quickly!
After all, the sun is shining and everything is in full bloom.
It’s a great plan as long as you have the right activities on deck.
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This will allow you to hit both your aerobic and anaerobic systems, increasing your calorie burn.
It will be a fun mini-vacation, and a gift of health and fitness to you as well.
Find a hill in your area, and do several sets of climbs.
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Keep it going, you will get there with much dedication and patience.
Each time you plan an outdoor activity, you’ll be so glad you did.
When you start to lose belly fat, you’ll be even happier.
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