A delicious alternative, he notes, is a local specialty like shrimp Creole.
It’s high in protein and gluten-free for those with dietary restrictions."
“Oftentimes, these fish are raised in overcrowded and dirty situations,” he notes.
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“The farmed salmon can be full of antibiotics and prone to containing highly toxic chemicals.”
“Ora king is a specially bred and meticulously raised salmon that has superior flavor and texture.
It is like the wagyu beef of salmon.”
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“Also, never eat anything caught by a net that scrapes the bottom of the ocean floor.
On our menu, we use Oregon coast Albacore tuna and squid caught by day-boat fishermen.
We purchase from small sustainable, family-owned fisher families, and local tribal-caught salmon.”
“I typically do not eat tilapia,” he says.
“Tilapia are farm-raised in crowded fish pens and are not a healthy food option.
There are better alternatives for fish in the world than tilapia.
Sourcing fish options at the grocery store or market will be better for your health.”
His suggestions include fish like cod, branzino, and rainbow trout.
Instead, he suggests ordering something local, like Gulf redfish he serves at his restaurant.