The following orders are considered to be some of the healthiest menu items at popular breakfast chain restaurants.
At Waffle House, for example, you could choose individual items and create your own balanced breakfast.
According to Sabat, this is the healthiest route to go.
Items: Courtesy of restaurants; Design: Eat This Not That
Cracker Barrel Good Morning Breakfast
Cracker Barrel is full of delicious and unhealthy breakfast options.
The 10 Best High-Protein Fast-Food Breakfast Orders
Village Inn V.I.B
Village Inn offers aV.I.B.
sectionon their menu, which is their version of a “build your own breakfast.”
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This will give you a balance of healthy fats, fiber, and protein.
If you’re needing something low-sodium, this wouldn’t be the choice for you.
Thankfully, the Dunkin' menu contains some healthier options for those who want a balanced fast-food breakfast.
Denny’s
For instance, theirTurkey Sausage, Egg & Cheese Sandwichprovides 23 grams of protein for only 470 calories.
But when compared to many other fast-food breakfast sandwiches, this is a safe choice.
TheirSpinach & Mushroom Skilletis your best bet, as you might still get some vegetable fiber and protein.
Cracker Barrel
But compared to the other options, this one isn’t too bad.
IHOP
First Watch
The Village Inn
Huddle House
Perkin’s (Facebook)
Courtesy of Dunkin Donuts
Panera
Marie Callender’s
Bob Evans
