The name “Cheesecake Factory” suggests pure decadence.
before the bill comes.
Upon analyzing Cheesecake Factory’s nutrition facts, right off the bat Graham raises a red flag.
Shutterstock
“It is incorrect to callanyof the cheesecakes healthy,” she says.
Ever heard it put quite that way?Yikes.
“Eat only at your own risk!”
Courtesy of The Cheesecake Factory
So, from this dietitian’s perspective, exactly how do the Cheesecake Factory’s cakes stack up?
Keep reading, and then youmightfeel inspired to check out40 Things Cardiologists Do to Protect Their Hearts.
Even Cheesecake Factory’s “healthiest” cheesecakeheightens your risk of heart disease.
Courtesy of The Cheesecake Factory
It’s almost unimaginable that so much can be crammed into a piece of cheesecake."
To put it in perspective?
Another red flag about Cheesecake Factory’s Oreo Dream Extreme Cheesecake?
Courtesy of The Cheesecake Factory
She explains: “It has the equivalent of 30 teaspoons of sugar, which equals 10 tablespoons.
Then it has 23 teaspoons of fat, which is equal to almost eight tablespoons of butter.
And about 50% of this fat is the unhealthy kind.”
The Cheesecake Factory
(That could be a simple rule for all of us!)
One dessert on Cheesecake Factory’s menu hits that calorie target right on: The bowl of fresh strawberries.
For more healthy living news, keep reading:
Shutterstock
