And while fame and plenty of money obviously help, J.
Lo (or maybe J. Aff now?)
still sticks to a consistent healthy diet and exercise routine.
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Lo’s dietary choices withUs Weekly.
According to Romero, J.
She’s getting her protein and healthy fats the rest of the week fromnutsand fish.
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Lopez also enjoys mostly whole grains instead of refined carbs and eats plenty offruits and vegetables.
Starting small and replacing some processed snacks with more whole foods can help in significant ways!
