These strength training tools provide constant tension, engaging the muscles in your core, obliques, and back.
Say goodbye to love handles and hello to a more confident, sculpted you!
Keep reading for the best daily resistance band workout for love handles.
Shutterstock
And when you’re done reading, don’t miss the14 Best Exercises To Increase Your Stamina.
Perform 12 to 15 repetitions and complete two to three sets.
Start in a side plank position with the resistance band around your thighs.
Shutterstock
Lower your hip toward the ground and then lift it back up, maintaining tension in the resistance band.
Perform 12 to 15 repetitions and complete two to three sets.
Perform 12 to 15 repetitions on each side and complete two to three sets.
Shutterstock
Anchor the resistance band at a low point, and stand with your feet shoulder-width apart.
Perform 12 to 15 repetitions and complete two to three sets.
Secure the resistance band around your ankles, and stand with your feet together.
Shutterstock
Perform 12 to 15 repetitions and complete two to three sets.
