Burning offstubborn belly fatrequires more than just crunches and sit-ups.
This core workout is designed specifically to target deep abdominal muscles while keeping your metabolism high.
Stick with this workout consistently, and you’ll see the results in a leaner, tighter midsection.
Photo: Shutterstock. Design: Eat This, Not That!
Complete34 rounds, depending on your fitness level.
Since this exercise is performed at a higher tempo, it serves as both a muscle-toning and fat-burning movement.
The key to maximizing its benefits is maintaining proper form by keeping your core engaged and avoiding momentum.
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This movement strengthens the deep core muscles responsible for posture, spinal alignment, and overall core control.
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