Get ready to shed those extra pounds.
It’s no secret that the older you get, the more challenging it is to burn off calories.
According to a2022 review, aging and metabolism are closely connected.
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Then, be sure to check outThe Top 5 Weight-Loss Diets of 2024, Revealed.
What is the #1 best snack for weight loss?
So what’s the top food to include in your weight loss snack routine?
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According to Moody, it’s roastedchickpeas.
“Roasted chickpeas are no-question my pick for thebest weight-loss snack,” states Moody.
“Garbanzo beans, also known as chickpeas, have a mild flavor, making them versatile snacks.
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They’re high in protein.
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2.
Considered a nutrient powerhouse, roasted chickpeas pack essential vitamins and minerals into a compact snack.
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3.
They’re an excellent fiber source.
