Oatmealis arguably one of the best ways to start your morning.

But not all oatmeal is created equal.

(Related:Every Oatmeal in America in 2021Ranked.)

oatmeal

Alexandru Acea / Unsplash

Steel-cut oats

Steel-cut oats, also known as Irish oats, are also made from oat groats.

But instead of being flattened or steamed, steel-cut oats are cut into a few small pieces.

Instant oats

Instant oats are great when you need something quick and easy.

oatmeal

Shutterstock

oatmeal

Foodess/ Unsplash