However, while not technically incorrect, this approach isn’t the healthiest way to go about things.

Instead, focus on cutting back on the amount of sodium in your diet.

This makes them less likely to develop into kidney stones.

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For example,green smoothiesare a great way to include these types of food.

Greens, especiallyspinach, tend to be high in oxalate.

Read the original article onEat This, Not That!

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Spinach Smoothie

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