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Along withcoffee habits that can help with inflammation, coffee can evenincrease your lifespan.

Senior woman using a digital tablet and having coffee on the sofa at home.

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At the same time, it turns out thatcoffee can also keep your brain younger.

The results showed that caffeine helped to prevent cognitive function from getting worse over time.

However, she adds that “these are six to eight-ounce cups of coffee, not 20-ounce ventis.”

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