you might think of yourkidneysas your body’s water boys.

It’s a crucial job.

Your body’s water boys don’t demand a salary, but they do require a fluid payday.

woman drinking water glass

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And the#1 best fluid for healthy kidneysand theircontinued wellbeingis unsurprisingly,water!

Read on, and for more helpful kidney health tips check out5 Worst Foods for Your Kidneys.

“It should always be your first course of action.

glass of water

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Your bean-shaped kidneys do an important job.

An example is fluid containing electrolytes like sodium and potassium.

Read on to learn about a few other drinks that can help keep your kidneys healthy.

Well, there’s scientific support behind grandma’s kitchen cure.

If the bacteria can’t gain a secure hold, it’ll likely be swept away in your pee.

Consider speaking with a renal dietitian who can advise you about kidney-friendly eating and drinking practices.