Surprised to find a tandoorichickenrecipe that’sketo-friendly?

Oh, and the chicken.

And you don’t need to invest in a tandoor oven to mimic the traditional result.

keto tandoori chicken legs with roasted cauliflower on white plate

Waterbury Publications, Inc.

Just pop this chicken in the oven and get ready for a tasty meal.

Place a resealable plastic bag in a large bowl.

With a knife, make three slashes on top of chicken pieces; place chicken in bag and seal.

Gently massage bag to mix.

Refrigerate overnight, turning the bag over occasionally.

Stir in coconut oil.

Add cauliflower and stir until well coated.

Remove baking sheet from oven; add cauliflower mixture to the other end, spreading into a single layer.

Add pecans to cauliflower for the last 5 minutes of roasting time.

Remove from oven and toss cauliflower mixture with basil.

Serve with chicken.6254a4d1642c605c54bf1cab17d50f1e

The easy way to make healthier comfort foods