She toldPEOPLEthat, “It is so far so good.
“For the last few years, Lucci has had heart problems that turned out to be genetic.
“I don’t think that I ever mentioned my dad’s family history to a doctor.”
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The Emmy award-winning actress is now an ambassador to the American Heart Association and raises awareness about heart disease.
“About to mix this fabulous all-organic salad ofromaine,cucumber,tomatoandmangowith citrus vinaigrettedressing!”
“Adding sprinkle of choppedwalnutsand slicedavocado, when plated…YumYumYum!!!”
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Here are five reasons why her salad can help shed pounds, according to nutritional experts.
“Salads like Susan Lucci’s are perfect for weight loss and staying healthy.
“Certain foods are ‘watery’ with a high-water content.
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Even avocados have a hefty amount of water of about 75%.
In addition, antioxidants can reduce inflammation, which often leads to weight gain.
“But they may not realize that it can also be associated with weight gain.
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In fact,data suggeststhat as inflammatory markers in the blood increase, weight increases as well.
This is great for reducing inflammation throughout the body and promoting overall health and wellness.”
“This is great for promoting healthy bodily functions and ensuring you do not have any nutrient deficiencies.
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Additionally, the high amount of fiber is great for optimizing gut function.”
Chan School of Public Health.
This is great for reducing bad cholesterol levels and improving heart health.”
