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There are lots of other considerations to take into account, tooso here’s what to expect.
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Your body might run low on B vitamins.
The only way to get these essential micronutrients is to eat foods that contain them.
Your gut will be grateful.
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What you eat can have a significant effect on the bacteria in your gut.
Best of all, your gut will experience these benefits withinjust a few days of cutting out meat.
You may notice a mood change.
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You could lose weight.
Chicken is considered alean source of protein, with only 3.6 grams of fat per 100-gram serving.
So, you might not drop a ton of pounds simply by skipping out on chicken.
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Remember, though, losing weight by eliminating meat requires substituting it with nutritious plant-based foods.
You could get some protection against cancer.
That’s not to say that chicken is necessarily a bad choice if you’re trying to get pregnant.
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