Blending up stalks of celery and drinking it isn’t as weird as it may seem.

It’s filled with beneficial nutrients.

“These nutrients are essential for many important functions in our body.”

celery juice

Shutterstock

It can reduce inflammation and your risk of disease.

It also “leads to expanding of smooth muscle in the blood vessels andlower blood pressure.”

It can improve eye and skin health.

celery juice

Shutterstock

Burgess points out that celery juice can help support eye health because ofthe boost of vitamin A. Celery juice is also hydrating, which helps with improving skin health.

making your skin smoother).

What Happens To Your Body When You Drink Pomegranate Juice

It lacks fiber.

Article image

Shutterstock

“Plus, fiber helps keep you fuller longer and can aid inpreventing constipationandlowering cholesterol.”

How to incorporate celery juice into your meals.

celery stalks and celery juice

tataks/iStock

Article image

Shutterstock

Article image

Shutterstock