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One of the best things about summer is the abundance of fresh,healthy foodthat’s suddenly in season.

hands holding white bowl of raspberries against dark background

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Read on to discover the many beneficial side effects of eating raspberries, according to science.

And for more, check outThe #1 Best Juice to Drink Every Day, Says Science.

They may help lower your cholesterol.

Raspberries

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They may help reduce cancer growth.

They may benefit your heart health.

Raspberries aren’t just a boon for your tastebudsthey’re pretty great for yourheart health, too.

Raspberries in white bowl

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raspberries and blackberries

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raspberries in hand

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Oatmeal raspberries

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