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Salma Hayek is celebrating her impressive Instagram following with a bathing suit-clad pool workout.
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Thank you soo soo much to every single one of you.
TheFridaandBlack Mirrorstar then showed off a series oflow-impactmoves that help her stay in shape.
She’s then seen swaying in the pool with the water up to her thighs.
Salma Hayek / Instagram
“This movement can help engage thecoremuscles and improve balance and stability,” Sabat explains.
“The water provides resistance, which can make the exercise more challenging and effective.”
Sabat says, “This move likely targets the leg muscles, including the glutes and hamstrings.
Salma Hayek / Instagram
It can help tone and strengthen the lower body.”
It’s a good way to tone and shape the outer thighs and hips."
“It can also contribute to an overall cardiovascular workout if performed at a sufficient intensity.”
Salma Hayek / Instagram
Salma Hayek / Instagram
Salma Hayek / Instagram