One of the most notable trends in the world of health and fitness right now is protein water.

Protein water is a grab-and-go drink that keeps you hydrated while giving you a solid protein boost.

Here’s what you oughta know about protein water and our top recommendations.

Protein water

Photos: The brands. Design: Eat This, Not That!

What Is Protein Water?

Protein water is a combination of protein powder, usually whey protein, collagen, or plant protein.

Whatever your current protein goal, products like protein water can help you achieve it.

can of protein water on a pink background

Photo: Clean Simple Eats. Design: Eat This, Not That!

Then, check out25 Superfoods That are Surprisingly High in Protein.

These amino acids act as building blocks for protein and can help you build more muscle mass during workouts.

This water is also free of sugar and artificial sweeteners and flavors.

bottle of PWR LFT protein water on a pink background

Photo: PWR LIFT. Design: Eat This, Not That!

PWR LIFT also comes in Orange Mango and Blueberry Pomegranate.

But overall, I still liked the flavor and would drink this one again.

Product info:Protein2o Plusis a protein water made with whey protein isolate.

bottle of Ready Protein Water on a pink background

Photo: Ready. Design: Eat This, Not That!

It offers 15 grams of protein and has only 70 calories and 0 grams of sugar.

The Protein20 Plus line of waters differs from the original Protein20 in offering additional benefits outside of protein.

Taste:I only tried one flavor of Protein20 PlusTropical Coconut.

bottle of Protein20 water on a pink background

Photo: Protein20. Design: Eat This, Not That!

I loved the experience of drinking one, especially after a sweaty workout on a hot day.

Along with Tropical Coconut, Protein20 Plus also comes in Mixed Berry and Cotton Candy.

If you’re worried about artificial sweeteners, talk with your doctor before drinking Celebrate CLR.

bottle of Celebrate CLR protein water on a pink background

Photo: Celebrate Supplements. Design: Eat This, Not That!

Taste:Overall, I enjoyed drinking Celebrate CLR.

Along with Pink Lemonade, Celebrate CLR offers their protein water in a Mixed Berry flavor, too.