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It’s not your fault!
Photo: Shutterstock. Design: Eat This, Not That!
Although sitting is unavoidable, there’s something you might do about it.
What is the soleus pushup?
The human body contains 600 muscles, and the soleus is just one of them.
All you have to do is put it to work!
People on TikTok were quick to flex and release their soleus muscles and are ready to share.
