If you’re looking to lose weight, consider warming up a cozy cup ofbone broth.

This soothing meal and beverage is chock-full of nutrients and provides potential weight-loss benefits.

Read on to learn more.

bone broth in cup, concept of drinking bone broth for weight loss

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She explains that there isn’t a one-size-fits-all approach.

I love drinking protein and I’m so in the season for soups and broth.

This bone broth has totally changed my life."

bones from bone broth

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This recipe has a whopping 19 grams of protein and is rich in gelatin, collagen, and glycine.

bone broth

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bone broth soup

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