But what exactly is navel oiling and does it live up to theweight losshype?
We spoke with an expert to answer your questions and more.
What is navel oiling?
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Navel oiling is pretty much exactly what it sounds like!
People on TikTok claim navel oiling can help with your weight loss efforts, along with digestion.
But it’ll do a lot more than just flatten your tummy!
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Another TikToker, Pheonix Alazam, claims shedropped over 14 poundsby doing navel oiling with castor oil.
This oil is dubbed an approved laxative by the FDA and can help relieve constipation.