We spoke with the pros to learn everything there is to know about adrenal mocktails and their benefits.
What Is an Adrenal Mocktail?
It’s [a] sign that you’re running on empty and your adrenals need some support.
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Now, how do your adrenal glands relate to stress?
Adrenal glands are tiny glands situated on top of your kidneys.
They produce certain hormones,such as cortisol and adrenaline, which help manage your body’s stress response.