By “wellness routine,” we mean your next smoothie!

It’s understandable why sea moss gel is making waves on social media and beyond.

She also revealed she weighed 148 pounds.

sea moss gel drink

Photo: Shutterstock. Design: Eat This, Not That!

After consistently consuming sea moss gel, she dropped down to 108 pounds.

What exactly is sea moss gel?

We are well aware that the name “sea moss gel” does not sound super appetizing.

sea moss

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In its raw form, it apparently tastes similar to clams or oysters.

You’ll find it along the coasts of North America and Europe.

I tried sea moss gel for 1 week, my results will shock you!

sea moss gel jarred on table

Photo: Shutterstock. Design: Eat This, Not That!

Below are suggestions on ways to include sea moss gel in your diet: