For example, most recently, people have been drinking “magnesiummocktails” forbetter sleepand rave about the results.
But do they truly live up to the hype?
What are magnesium mocktails?
Shutterstock
In addition, Flores adds powdered magnesium, which is key, and dried blood oranges.
9 Lazy Ways to Lose Weight All Month Long
Can magnesium mocktails help you sleep better?
Magnesium cocktails sure do look aesthetically pleasing, but do they work?
Shutterstock
Standish spills the tea.
“Magnesium supplementation may reduce feelings of stress and anxiety and promote calm in the nervous system.
