In a nutshell (pun intended), PB2 contains roasted peanuts, sugar, salt.
With that nutritional composition, PB2 can be added to pretty much any recipe with minimal caloric costs.
This7-day smoothie dietwill help you shed those last few pounds.
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There aren’t many more powerfulsuperfoodsout there.6254a4d1642c605c54bf1cab17d50f1e
Get the recipe fromLemon and Basil.
Get the recipe fromIt’s Yummi.
Doing so saves calories and avoids harmful additives and dyes.
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Plus, subbing in PB2 will keep unwantedbelly fataway.
It’s got a measly 17 calories and less than a gram of fat per cup!
Get the recipe fromDashing Dish.
Do yourself a favor and skip the jarred stuff.
PB2 will still allow for the savory flavor, but keep you slim.
Peanut Sauce Recipe To Try: Spicy Peanut Carrot Noodles
Spaghetti squash, zoodles, and caroodles?
Yeah, it’s a thing and a good one.
Twirl these carrot noodles on your fork and you’ll be one step closer to your summer body goals.
For more recipes with the orange veggie, check out thesecarrot recipes for weight loss.
Get the recipe fromJulie’s Jazz.
This traditionally decadent dish is made healthier by incorporating PB2,gluten-freeflours and waist-whittling flax seed.
Get the recipe fromThe Pancake Princess.
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Any dessert recipe that calls for peanut butter is a green light.
Just confirm to add one tablespoon of water to two tablespoons of the powdered PB.
Plus, this recipe is practically effortless.
You just whip all the contents together, fold in the whipped topping, pour into molds and freeze!
Get the recipe fromMy Life Cookbook.
You’re definitely not sipping your way skinny with that one.
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Make this recipe instead!
Get the recipe fromAmy’s Healthy Baking.
Not to mention PB2 is made by removing oils from the peanut, removing 90% of the fat!
Additionally, unlike many “flavored” oatmeals, there are no additives, dyes or chemicals in PB2.
Need a brush up on sketchy ingredients?
Check out theseworst food additives in America!
Even better, make it the night before by adding liquid to the oats instead of cooking them.
Doing so maintains their resistant starch, a kind of starch that resists digestion, keeping you fuller longer!
Get the recipe fromPurely Katie.
They are the perfect workout fuel, bloat banishers, and metabolism boosters.
Not to mention they diminish appetite.
That’s why we’re obsessed with these frozen nanner bites and you should be too.
Get the recipe fromHoney Stuck.
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