11 Exercises Women Should Do Every Day to Lose Weight
Listen up, ladies. Losing weight can be struggle central when you don’t have a sense of direction. But taking that first initial step is usually the most challenging part. Photo: Shutterstock. Design: Eat This, Not That! We spoke with two fitness pros who share their top-recommendedweight-loss exercisesfor women to do every day. The calories that remain are saved as fat. So, what’s a gal to do? Shutterstock It’s time to up your cardio and strength game and pair your fitness with a well-balanced diet....