Chick-fil-A is Bringing Back 3 Fan-Favorite Items Today—But You'll Have to Act Fast

So which items are coming back? The Grilled Spicy Deluxe sandwich and two Key Lime beverages will be available in participating restaurants nationwide. “6254a4d1642c605c54bf1cab17d50f1e “It’s the best thing Chick Fil A makes. Photo: JHVEPhoto / Shutterstock “The cilantro lime sauce should become a permanent addition to the sauce line-up,” saidanother. Chick-fil-A Chick-fil-A

January 7, 2025 · 1 min · 52 words · Stephanie Ware

How To Use Cardio Intervals To Maximize Belly Fat Loss

The more calories you torch during your cardio workouts, the more fat you burn. That’s where interval training comes into play. We spoke with an expert who shares exactly how to use cardio intervals to meltbelly fat. Photo: Shutterstock. Design: Eat This, Not That! In This Article: What Are Cardio Intervals? Cardio intervals that switch between low and moderate intensity will burn the most body and belly fat. “The magic of intervals is all created by the change in your heart rate....

January 7, 2025 · 1 min · 163 words · William Pearson

The 8 Unhealthiest Non-Dairy Milks You Should Avoid at All Costs

These days, it feels like there’s a newnon-dairy milkalternative popping up every time you blink. Believe it or not, some of these non-dairy options are harboring surprisingly unhealthy secrets. It also contains a whopping 13 grams of added sugar with only 1 gram of protein. Shutterstock Blue Diamond Oatly So Delicious Kiki Milk Walmart Dream Whole Foods Lattini

January 7, 2025 · 1 min · 58 words · Kristin Hanna

This Beloved 1980's Soda is Coming Back to Shelves—With More Caffeine Than Ever

“Consumers pick and choose who wins with their dollars. So how much of a jolt can you expect from the new Jolt? Parents in the 80s were so concerned about the caffeine content they banned kids from drinking the soda. Photo: Shutterstock A relaunch was attempted in 2017, but fizzled out again fairly quickly. REDCON1 Amazon

January 7, 2025 · 1 min · 56 words · Daniel George

10 Drinks To Avoid if You're Trying To Lose Belly Fat

Aiming toshed belly fatis an excellent health goal to work toward every day. Especially since visceral fat (belly fat deep in your abdomen) is linked to several poor health outcomes. Furthermore, this jot down of belly fat is linked to an increased risk of breast cancer in women. Photo: Shutterstock. Design: Eat This, Not That! And when you’re done, check outWhat Eating Too Much Sugar Does to Your Body. “While black coffee averages about five calories per serving, a 16-ounce Frappuccino packs about 380 calories....

January 6, 2025 · 2 min · 339 words · Rachel Hernandez

11 Most Protein-Packed Fast-Food Sandwiches You Can Order

When we think of fast food, most of us think of enormouscalorie-laden burgersand greasy fries. But fast food doesn’t have to derail your health goals. Many fast-food chains now offer high-protein sandwiches that can satisfy your cravings while supporting a balanced diet. Photos: Panera Bread, Arby’s. Design: Eat This, Not That! Protein is essential forkeeping you fullandsupporting muscle maintenance and growth. Opting for high-protein fast-food sandwiches overunhealthier orderscan satisfy your fast-food cravings and fuel your body simultaneously....

January 6, 2025 · 1 min · 186 words · Kimberly Vargas

13 Best Sam's Club Deals You Can Score in January

Or, you may feel as excited as ever to just return to your regularly scheduled programming. To save on your next grocery run, add the following items to the top of your list. Jif Creamy Peanut Butter Now is the time to stock up on your favorite peanut butter. Photos: Sam’s Club. Design: Eat This, Not That! Sam’s Club members can score a two-pack ofJif Creamy Peanut Butterfor $8.98. That’s $2 off its regular retail price....

January 6, 2025 · 2 min · 248 words · Michelle Graham

5 Best Strength-Building Tips for Women Over 60

Who couldn’t benefit from a few solid workout tips? Incorporating the right tweaks and improvements to your strength-training routine is an extraordinary way to maximize your workout results. Now, let’s learn five strength-building tips a fitness pro has to share. Photo: Shutterstock. Design: Eat This, Not That! Ask: Why am I doing this move? How should I feel? Where should I feel it? Shutterstock How do I position my body to get the most from the movement?...

January 6, 2025 · 1 min · 105 words · Matthew Robinson

9 Fast-Food Chains That Serve the Best Burritos

It’s continued to explode in popularity ever since. Chipotle We can’t talk about burritos without mentioning the behemoth, Chipotle. Aside from offering variety, the chain is known for placing heightened importance on its ingredient sourcing. Images: Brands. Design: Eat This, Not That! Taco Bell currently offers10 different types of burritos. Like Chipotle, Moe’s lets customers customize burritos to their liking. The brand also changed its tortilla recipe to “include a fresher product with improved flavor and taste....

January 6, 2025 · 1 min · 196 words · Alexandria Adams

Costco Is Now Selling 'The Best' Creamy & Delicious Frozen Dessert

When it comes to desserts, Costco’s freezers are treasure troves filled withcraveable ice cream productsand ready-to-heat confections. “It’s the best frozen dessert I ever bought from Costco,” another oneadded. “I already ate 3 boxes. Photo: Ken Wolter/Shutterstock. Design: Eat This, Not That! I bought a box to share at Christmas, and I ate them too,” someone elseshared. However, pricing varies by location, and in-warehouse prices are typically cheaper than those listed online....

January 6, 2025 · 1 min · 89 words · Michael Lambert

McDonald's Beloved Seasonal Dessert Is Back On the Menu

And now, fast-food fans are getting another dessert to sink their teeth into. As one might expect, commenters expressed their delight over the return of the seasonal dessert. “Omg I just checked the app & we have them. Photo: michasekdzi / Shutterstock. Design: Eat This, Not That! A true miracle since we never get seasonal pies here,” one Instagrammer wrote. “Let’s go!!! Always so good,” another one added. “Finally….. it’s back!...

January 6, 2025 · 1 min · 98 words · Jennifer Hansen

I Tried 5 Frozen Margherita Pizzas & the Best Was Crispy and Tangy

Some question the legitimacy of this tale, and others believe Margherita pizza could have been invented even earlier. I recently sampled five different store-bought renditions of the classic. Here’s how each ranked in descending order from my least favorite to the best overall. Photos: The brands. Design: Eat This, Not That! Caulipower Veggie-forward company Caulipower asserts that it produces America’s #1 cauliflower crust. The brand was born from one mom’s mission to make a gluten-free pizza for her sons....

January 5, 2025 · 3 min · 456 words · Eric Brown

I Tried 6 Frozen Fish Sticks & One Was Perfectly Buttery and Tender

It’s quick to prepare, and it typically doesn’t garner many complaints from the little ones. I also believe this is how I acquired my unhealthy obsession with cocktail sauce. However, I had much less exposure to fried fish. Photos: Megan Hageman. Design: Eat This, Not That! But frozen fish or fish sticks were rarely on the menu at home. So, I was able to approach this fishy taste test with fresh eyes....

January 5, 2025 · 5 min · 944 words · John Preston