Sprite's "Amazing" New Flavor Is Coming Soon and Fans Are Rushing to Walmart

Fans ofSprite Chillhave a special treat coming in 2025the launch of the new Sprite Chill Strawberry Kiwi. According to Tyler Bowers of theteamsupernovafbInstagram account, the new soda should launch in just a few months. This will be available EXCLUSIVELY at Walmart starting in March. Shutterstock “It is available in bottles and cans and there will not be a Zero! Are you going to try this one? “cries in zero sugar,” one disappointed Instagrammer said....

January 21, 2025 · 1 min · 180 words · Veronica Lozano

Costco Employee Reveals the 16 Best Weight Loss Foods to Buy Right Now

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Here are 16 weight loss products to help you lose weight and get fit. Shutterstock/Costco “I drink one every morning mixed with cold brew coffee,” GWDylan says. At 150 calories and just 2g of sugar per shake, these are a must-have. GWDylan uses the strips to make burritos for a healthy, protein-packed meal....

January 20, 2025 · 2 min · 403 words · Thomas Moore

El Pollo Loco Is Dropping Huge Deals for 50th Anniversary—Here's What to Expect

So what can lucky customers expect from the iconic chicken chain as part of these celebrations? “New deals will drop for Loco Rewards Members every Friday for the remaining 50 weeks of 2025. The chicken chain is also planning to remodel locations in 2025, with a bold new look. Shutterstock Shutterstock

January 20, 2025 · 1 min · 51 words · Alexander Lawson

I Gave Up These 11 Foods and Finally Started Losing Weight

“I remember the day I decided enough was enough,P.S. Wilson, the Chief of Wellness for Private Home Care & Corporate Wellness, tells us. He cut a few foods from his daily diet, which helped him feel like he was in control. Shutterstock However, Wilson isn’t the only one who has achieved positive results from giving up certain foods. Eat This, Not That! spoke with a few people who shared which foods they stopped eating while trying to lose weight and why....

January 20, 2025 · 2 min · 389 words · Daniel Hutchinson

I Gave Up TV for a Month and Discovered 5 Surprising Changes to My Body

Are you stuck in an endless cycle of streaming? You’re not alone. “I kept rewinding the show because I wasn’t really watchingmy mind was elsewhere,” she explained. Shutterstock “The pointlessness of this automated activity really got to me then. To reset, Yates decided to take a break from TV. “The background noise was drowning out my thoughts.” Shutterstock Within days, she noticed a difference. “The first change hit me around day five,” she said....

January 20, 2025 · 2 min · 380 words · Erika Johnson

I Tried 11 Jarred Pasta Sauces & The Best Was Rich and Authentic

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Nothing is quite as comforting as a cozyItalian mealon a cold day. Jess Kelly/Eat This Not That All the ingredients are like a warm hug. After all, making meatballs from scratch takes enough time. Regardless of your preference, there’s one that just stands out from the rest....

January 20, 2025 · 4 min · 679 words · Gabrielle Weaver

If You Can Do This Many Jumping Jacks in 60 Seconds, You're in Great Shape

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. The humble jumping jack holds its own as one of the top no-equipment exercises. Shutterstock Whether kicking off a warm-up or capping a cardio session, this classic move gets the job done. Don’t let its old-school vibe fool youjumping jacks can effectively gauge your overall fitness....

January 20, 2025 · 1 min · 168 words · Travis Barron

Only 3 Fast-Food Chains Still Serve Meat With Zero Antibiotics—Is Yours One?

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. So which fast-food chains get a gold star for their no-antibiotics policy? Shutterstock “Shake Shack stands by the National Milk Producers Federation’s standard of not tail-docking dairy cows. We also encourage our suppliers to use selective breeding of dairy cows to eliminate the need for dehorning....

January 20, 2025 · 1 min · 131 words · Lindsay Vazquez

The Best and Worst Girl Scout Cookies for Your Waistline, Ranked

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Girl Scout Cookie season is officially here. Shutterstock However, there are ways you could still indulge in the annual tradition without gaining weight. Ultimately, the goal is to enjoy the season without guilt. Life’s short, so treat yourself and just keep it in check....

January 20, 2025 · 2 min · 247 words · Steven Griffin

This Classic Burger Chain is Bringing Back Old-School Beef Tallow Fries

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. The company announced thenews on X, posting, “Steak n Shake to Use 100% Beef Tallow. Shutterstock By the end of February 2025, all locations will use 100% all-natural beef tallow. If veg oil broke your heart, our tallow will make you fall in love again ....

January 20, 2025 · 1 min · 185 words · Jonathon Parker

This Iconic Restaurant Chain Has Lost 90% of Its Locations—And Just Shut Another Down

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. “This location is permanently closed. Shutterstock At its height, the chain had 850 restaurants across the United States. “You want to be part of an emerging team that is creating significant economic value moving forward.” “Keep focused on your staple of making great burgers and ice-cream,” he advised....

January 20, 2025 · 1 min · 83 words · William Jones

4 Stretching Habits That Are Destroying Your Body After 50—and What to Do Instead

“I have been a certified athletic trainer for over a decade. This is what began to spark my curiosity in working with an older population.” “A decline in muscle mass, strength, and functioncalled sarcopeniais at the heart of this.” Shutterstock These changes directly impact how we should approach stretching after 50. This timing isn’t arbitraryit’s based on how your muscles respond to stretching as you age. “Between 30 seconds and a minute is the sweet spot for holding a stretch,” Martinez advises....

January 19, 2025 · 2 min · 237 words · Elizabeth Daniel

6 Costco Items Named "Most Overpriced" in Member Survey

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. “Not the rotisserie chickens… raw chicken,” one Redditorsaid. Shutterstock “It’s the only meat that’s reliably pricier than the local supermarkets here on Long Island. Often by as much as 50% compared to regular sale prices at the grocery store.” The Restaurant Store nearby opened for the public does not require membership," one Redditor pointed out....

January 19, 2025 · 1 min · 174 words · Tony Brooks