Here's Exactly What's on the Texas Roadhouse Early Dine Menu

Are you feeling downright hungry? Do you want a delicious down-home meal for a superb value? Why not head on down to Texas Roadhouse for the early dine menu? Courtesy of Texas Roadhouse What is the early dine menu? Texas Roadhouse Early Dine Menu 6 oz. 10 oz. Courtesy of Texas Roadhouse Roadkill Chop Steak This isn’t your mama’s ‘possum skillet. This delicious chopped steak lies smothered under a bed of sauteed onions and mushrooms and topped with cheese....

September 23, 2019 · 2 min · 286 words · Sara Greene

The Best Baked Turkey Wings Recipe You Have to Try

Not to mention all of that inevitablefood waste! Instead, why not swap out the roast and enjoy this baked turkey wings recipe? Turkey wings are significantly bigger than chicken wings, usually ranging around 4 ounces per wing. Kiersten Hickman/Eat This, Not That! The trick for crispier turkey wings This may sound strange, but trust me on this one. If you want even crispier turkey wings, place them on a cooling rack over a deep baking sheet....

September 23, 2019 · 1 min · 210 words · Wayne Parker

The Best DASH Diet-Approved Menu Items at Your Favorite Restaurant Chains

What is the DASH diet? Red meat, sweets, and fat are all to be eaten in moderation. It’s not a terribly difficult diet to follow, but it does present challengesespecially at restaurants. Courtesy of California Pizza Kitchen Either way, that’s more than some individual dishes at fast food and fast casual chains. We’ve done the research to help you pick the 19 best DASH dietrestaurant menu itemswhen dining out. With a strong black pepper bite, they’re even more flavorful than the regular Popeye’s chicken....

September 23, 2019 · 2 min · 237 words · Dwayne Scott

How Much Protein Is in a Potato? Here's the Spud-Tacular Truth

While delicious,potatoesoften get a bad (nutritional) rap. They’re relatively high in calories and are packed with carbohydrates. But just how much? Shutterstock Russet potatoes 6254a4d1642c605c54bf1cab17d50f1e Protein in a Russet potato:4.55 grams Russet potatoes are the classic, starchy potatoes. Flaky and large, they’re usually used for baking and mashing. Russet potatoes contain more protein than many other potato types;one medium Russet potatohas 4.55 grams of protein. Shutterstock Try Russet potatoes in this oven-baked French fries recipe....

September 20, 2019 · 1 min · 197 words · Michael Dean

This Fruit Pizza Recipe Is Too Delicious and Healthy Not to Try

Did you know that the base of a fruit pizza is a giant sugarcookie? Yep, that’s right! However, making a healthy fruit pizza recipe means swapping out some ingredients to make the recipe overall healthier. Kiersten Hickman/Eat This, Not That! It’s the best fruit pizza recipe I’ve been able to come up with to date! I promise, your guests will not be disappointed. This gives “eat the rainbow” a whole new meaning!...

September 20, 2019 · 1 min · 82 words · Paul Lopez

This Roasted Pumpkin Seeds Recipe Is the Perfect Fall Snack

Roasted pumpkin seeds are a great snack to enjoy whilst carving your pumpkin. It’s a great high protein snack that you’re free to make with any flavor you desire. Try making your own roasted pumpkin seeds using this step-by-step guide. Kiersten Hickman/Eat This, Not That! Makes 2 cups Ingredients 2 cups pumpkin seeds4 tablespoons butter1 teaspoon salt (or sugar! That’s right, and this pumpkin was pretty cheap. Scoop out the seeds into a bowl Using a metal spoon, scoop out the seeds....

September 19, 2019 · 2 min · 259 words · David Watson

Only 1980s Kids Will Remember These Restaurants

But not all of them have survived over the years. These 1980s restaurants aren’t still standing todayand if they are, it’s in reduced form. Does this list bring back any memories? Dan Keck/Flickr It was known for its burgers, hot dogs, and milkshakes. First started in 1968 in Los Angeles, the chain’s last location closed in 2010. Bennigan’s 6254a4d1642c605c54bf1cab17d50f1e Who doesn’t love a restaurant with good food and a great happy hour?...

September 18, 2019 · 3 min · 432 words · Dustin Lee

This Is One Pumpkin Cheesecake Recipe That Is Actually Good for You

What better way to celebrate the fall season than a delicious pumpkin cheesecake? Not only that, but apumpkincheesecake that is actually considered healthy! Here’s what you’ll need and a step-by-step look at putting together your very own healthy pumpkin cheesecake. Kiersten Hickman/Eat This, Not That! low-fat cream cheese, at room temperature1/2 cup Greek yogurt15 oz. Using a rolling pin, roll over the graham crackers until they have the same consistency as sand....

September 17, 2019 · 2 min · 298 words · Robert Randolph

The Best Italian Pizza Sauce Recipe You Can Make at Home

Some stores even will havepizza doughin plastic bags in the refrigerated section (similar tothis one on Instacart.) Other stores, like Stop & Shop, actually sell pizza dough in the freezer section. I’m a fan of getting the pre-made dough in the frozen or refrigerated section of the store. Kiersten Hickman/Eat This, Not That! When the dough is fully thawed to room temperature, I evenly spread the dough in a cast-iron skillet....

September 16, 2019 · 1 min · 141 words · Morgan Vazquez

The Best Protein Powders You Can Buy at Target

When you’re shopping the Target protein powder options, how can you tell which ones are the best? This powder packs in 20 grams of protein. It’s tastier than other powders on the market. Courtesy of Amazing Grass The easy guide to cutting back on sugar is finally here. But she emphasizes the importance of being cautious and informed when choosing a weight loss product. “The only ingredient is protein in the form of collagen peptides....

September 16, 2019 · 1 min · 140 words · Robert Ross

A Buffalo Chicken Recipe So Tasty, You Won't Believe It's Healthy

This buffalochicken recipewill teach you how to get that same delicious taste by making them right at home. This recipe is incredibly easy to follow, and it doesn’t always have to go with buffalo sauce. Looking for crispier buffalo chicken? Kiersten Hickman/Eat This, Not That! You don’t always have to deep fry chicken to get it crispy. The juices will drip onto the rack, getting the skin nice and crispy....

September 13, 2019 · 1 min · 172 words · Jeffrey Kent

How to Buy the Best Olive Oil for Any Dish You're Cooking

Oliveoilis a pantry staple. For most home cooks, it’s a go-to, heart-healthycooking oilor salad dressing base. But, how much do you really know about choosing the best olive oil for your cooking needs? Roberta Sorge/Unsplash Many monounsaturated fats can withstand high heat, so it’s a good option for cooking. It’s also full of flavor and is a healthy choice for a finishing oil or a vinaigrette. What should you look for when shopping for olive oil?...

September 13, 2019 · 3 min · 442 words · Wesley Nelson

This Is Exactly How Much Protein Peanuts Have

The humble peanut packs a powerful protein punch. (They’re delicious, to name another.) Here’s why protein-packed peanuts are one of the most nutritious snacks around. Shutterstock However you eat them, these legumes are a healthy choice. Do peanuts have more protein than other nuts? With roughlyseven grams of protein per ounce, peanuts are the most protein-packed nuts around. Of course, peanuts aren’t really nuts at all. They’re legumes, a family of plants that also includes beans, lentils, and peas....

September 12, 2019 · 1 min · 98 words · Kelly Johnson