6 BBQ Chains That Actually Use 100% Real Meat

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Here are 6 BBQ chains that use high-quality, 100% real meat without exception. Shutterstock “From Graceland to Dollywood, Corky’s is the best BBQ throughout the state of Tennessee. “One of the best ribs that o ever had in my life. And the potato salad is to die for....

February 10, 2025 · 2 min · 392 words · Sandra Lawson

7 Costco Bakery Items Shoppers Say They Regret Buying

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. One of the most beloved spots in anyCostcowarehouse is undeniably the bakery. Shutterstock However, not all baked goods have fared well with shoppers. Here are 7 Costco bakery items shopper say they regret buying. One of the most controversial flavors? Costco Tiramisu Another item that a few people recommend passing on?...

February 10, 2025 · 2 min · 405 words · Chad Smith

9 Super Bowl LIX Food Ads Ranked From Worst to Best

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. From nostalgic reunions to over-the-top antics, the ads ranged from hilarious to downright cringeworthy. Uber Eats Here are the best and worst food commercials from Super Bowl LIX. Instead of leaving us craving chocolate, it left us reaching for the remote. While we love a good reunion, the mayo-fueled humor felt stale, despite Sydney Sweeney’s best efforts....

February 10, 2025 · 1 min · 132 words · James Osborne

Dunkin' Fans Stunned as 2 Million Baked Goods Are Recalled Over Listeria Risk

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. “At FGF, food safety is our top priority. Shutterstock All donuts are completely safe to eat. No donuts or food contact surfaces ever tested positive for listeria. If you have any questions, like contact our customer service team ([email protected]). Photo: Dunkin' “So, when recalls come out, it’s usually not for products eaten recently....

February 10, 2025 · 1 min · 145 words · Stephen Hudson

Erewhon Is Expanding With 3 New Stores as Shoppers Go Wild for Viral Groceries

Erewhons will open in Manhattan Beach, West Hollywood, and Glendale. It will occupy a space previously inhabited by Mother’s Market & Kitchen at 1700 Rosecrans Ave. “That means more variety, more consistency and more innovation.” “That means more variety, more consistency and more innovation.” erewhon/Instagram Will Erewhon expand out of Southern California? But don’t expect that expansion to happen this year. “For the immediate future, we’re focusing on Southern California,” he said....

February 10, 2025 · 1 min · 74 words · Misty Wheeler

Hold a Side Plank This Long to Prove Your Core Strength Is Unstoppable

Some of the best exercises are only a minute or two but are the most grueling. While it takes time to perfect, it can be done. Side planks will also help to reduce the risk of lower back pain and improve posture. Photo: Shutterstock. Design: Eat This, Not That! It is important to maintain proper alignment as you challenge yourself to a longer hold. -You want your bottom forearm directly under your shoulder....

February 10, 2025 · 2 min · 243 words · Eric Guerrero

Once-Dominant Restaurant Chain Slashes Jobs After Major Sales Slump

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Earlier this year,Eat This, Not That! Shutterstock This week, the parent company of the two announced massive layoffs. Here is what you’re gonna wanna know about it. Those impacted worked out of the corporate headquarters in Pasadena, California. Shutterstock This decision was not made lightly....

February 10, 2025 · 1 min · 120 words · Angela Guzman

Over 50? 7 Costco Foods You Need in Your Kitchen Right Now

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Costco isfamous for its larger-than-life 700-calorie muffinsand pizza dripping in saturated fat. Shutterstock However, there are lots of healthy eats and treats that can be found at the mega-store. Wild-Caught Salmon First, start with a good protein. Collingwood recommends wild-caught salmon, either frozen or fresh....

February 10, 2025 · 2 min · 249 words · Robert Schwartz

The #1 Dumbbell Workout To Melt Hanging Belly Fat

Losingstubborn belly fatbecomes more challenging as we get older, but the right workout can make all the difference. Strength training with dumbbells forces your muscles to work harder, which helps preserve and build lean mass. This dumbbell-based fat-burning workout focuses on compound movements that torch calories while engaging your core. Shutterstock Perform each exercise back-to-back with minimal rest. Complete 3 rounds, resting for 60 seconds between rounds. Renegade Rows This exercise is excellent for strengthening the back and arms while simultaneously working the core....

February 10, 2025 · 1 min · 133 words · Heather Wyatt

The Ultimate Strength-Building Workout Every Man Over 40 Should Try

After 40, testosterone levels naturally decline, recovery slows, and joint health becomes more important than ever. But that doesn’t mean you’re free to’t continue to build muscle and strength. You just need to train smarter. Photo: Shutterstock. Design: Eat This, Not That! The key to strength-buildingafter 40is focusing on compound movements, controlled reps, and mobility-enhancing exercises. This routine is designed to maximize full-body strength with a mix of resistance training and core stability work....

February 10, 2025 · 1 min · 181 words · Lisa Rowe

10 Must-Try Regional Foods You've Never Heard Of but Need to Eat

Everyone’s heard ofNew York-style pizza,Detroit-style pizza, andChicago-style deep-dish. And yet, the U.S. is still brimming with regional foods that most foodies have never heard of. Pepperoni Rolls in West Virginia You’ve heard ofPizza Rolls, but how about pepperoni rolls? Shutterstock Oklahoma-style onion burgers first emerged in the 1920s in El Reno, a western suburb of Oklahoma City. Goetta in Ohio Cincinnati is the rare city that has more than one local specialty....

February 9, 2025 · 2 min · 255 words · Samuel Martin

15 Costco Foods Dietitians Say You Should Avoid Right Now

Costcosells some of the most delicious foods on the planet in larger-than-life quantities. However, bigger isn’t necessarily better, especially regarding nutrition. For example, a large muffin is almost 700 calories!" Shutterstock Here are 15 foods that dieticians say you should avoid even if they are delicious. “These are extremely high in sugar and calories (600+ calories per muffin)!” Ultra-Processed Snacks & Packaged Foods: Costco Croissants Another popular bakery item to stay away from?...

February 9, 2025 · 2 min · 296 words · Andrew Vasquez

5 Exercises Men Should Do Regularly To Keep Fit as They Age

Getting older doesn’t have to mean getting weaker. Through targetedexercise, we can preserve strength, mobility, and independence well into our later years. After the age of 30, we can slow the progression through nutrition and exercise. Photo: Shutterstock. Design: Eat This, Not That! Place the top of one foot back, on top of the bench. Bend your front knee into a lunge position, breathing in as your rear knee lowers toward the ground....

February 9, 2025 · 2 min · 346 words · Caitlin May