America Just Voted This Their Favorite Restaurant Chain and You'll Be Shocked

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. The tropical-themed eaterie scored a 58%, nabbing the 9th spot. Shutterstock They offered up a 58.3% score, giving the smoothie joint 8th place. Fogo de Chao A new brand that made the list? Fogo de Chao, coming in hot in 7th place. Shutterstock...

February 11, 2025 · 1 min · 181 words · Ryan Perez

Are Your Workouts Making You Store More Fat? 6 Exercises To Avoid

Are you spending countless hours at the gym but not seeing the results you want? You’re not alone. Many men struggle to achieve their fat loss goals despite dedicating time and effort to their workouts. Shutterstock Read on to discover the exercises you should avoid and learn what actually works forburning fat. Exercise alone isn’t enough to burn fat. Many fat-burning exercises fail because people don’t pair them with proper nutrition....

February 11, 2025 · 1 min · 171 words · Charles Mathews

Costco Is Now Limiting Egg Purchases—Here's How Many You Can Buy

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. We apologize for any inconvenience this may cause," Costco says on its website. Shutterstock Are Eggs Good for You? But we keep on not getting back to normal." “Customers and restaurants are being forced to make difficult decisions.” iStock Other Restaurants are Refusing to Charge Extra Cracker Barrel took a swipe at the competition last week....

February 11, 2025 · 1 min · 122 words · Donna Stewart

Costco Shoppers Slam This 'Infuriating' Member Behavior

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Fellow Redditors took it from there, sharing incidents of appalling behavior witnessed at the warehouse. Shutterstock Her 3-4 year old daughter said ‘mommy, why are you leaving it in the wrong place?’ To think a 3 year old knows better than a grown adult....

February 11, 2025 · 2 min · 227 words · Kimberly Singleton

If You Can Do This Many Jump Squats in 60 Seconds, You're in Great Shape

Not only do they target your legs, but they also engage your core to help with stability. The explosive nature of the jump helpsbuild strengthand agility while torching more calories as your body works harder. It’s a full-body burner that pushes you to new fitness heights. Photo: Shutterstock. Design: Eat This, Not That! Start by keeping your feet shoulder-width apart and engage your arms to help drive you upward from the squat....

February 11, 2025 · 1 min · 94 words · Chelsea Brooks

McDonald's Sales Drop After E. Coli Outbreak and Soaring Prices

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Whereas sales went up 4.3% this time last year, fourth-quarterearnings reportsshow sales have dipped 1.4%. Shutterstock We are working to fix that with pace." “It’s official. McDonald’s is now prohibitively expensive,” one very exasperatedRedditorposted last year. “I went to a drive-thru to order a McChicken and medium fries....

February 11, 2025 · 1 min · 155 words · James Smith

Over 50? These 7 Core Training Mistakes Make You Age Faster

Like many people over 50, you might be wondering why everyday activities seem more challenging than before. Ready to learn how to protect your body while building a stronger core? Your daily activities (and your back!) Shutterstock This decline in musclestrengthcan lead to a decrease in balance, posture, and functional movement. A weak core also makes us more susceptible to back pain, falls, and injuries. This often includes jumping into exercises before mastering proper form and strengthening the stabilizing muscles....

February 11, 2025 · 1 min · 178 words · Terry Henderson

This Is the No. 1 Dish to Order at Texas Roadhouse, According to Customers

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. “We just had Texas Roadhouse last night. Shutterstock I ordered a bone-in ribeye, and my son ordered just the ribeye. Bone-in ribeye is definitely the right choice. “Ribeye is the typical favorite for steak people,” one Redditorsaid. Texas Roadhouse “Our steaks are always fresh, never frozen....

February 11, 2025 · 1 min · 119 words · Peter Miller

Tuna Recall Hits Costco, Trader Joe's, and More Over Botulism Risk

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. The primary concern is Clostridium botulinum, a dangerous bacterium that can cause botulisma rare but potentially fatal illness. Shutterstock Here’s what you oughta know about the recall and how to protect yourself. Botulism is a life-threatening illness that can cause paralysis, breathing difficulties, and even death....

February 11, 2025 · 2 min · 217 words · Scott Mcdowell

10 Easy Exercises To Boost Muscle Growth After 50

Building muscle is challenging at any age, requiring dedication and the right approach. While that isn’t easy to hear, there is good news. Including certain exercises in your workout routine can help boost muscle growth. Shutterstock In 2008, I founded GYMGUYZ with a mission to help individuals worldwide improve their health and fitness. How challenging is it to increase muscle growth after 50, and why? Squats An effective workout targets multiple muscle groups, and squats are a great example of this....

February 10, 2025 · 4 min · 756 words · Mackenzie Waters

11 Restaurant Chains Where Free Bread is the Best Part of the Meal

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Olive Garden One cannot mention free bread at a restaurant without mentioning Olive Garden’sfamous never-ending breadsticks. Shutterstock The butter is so crave-able, it’s become a favoritecopycat recipe for food bloggers! But the restaurant’s freshly baked rolls have been a hallmark feature since the restaurant opened in 1981....

February 10, 2025 · 1 min · 109 words · Michael Wilson

12 Fast-Food Cheeseburgers That Chefs Actually Eat

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Chefs are just like us. Shutterstock They lovebarbecue, they chow down onchicken wings, and they’repizza pros. And of course, they love a goodburger even a fast-food one. After asking chefs for theirfavorite burgers in America, we decided to zoom in and concentrate onfast-food cheeseburgersspecifically....

February 10, 2025 · 3 min · 596 words · Diane Rose

14 Unhealthiest Meals at Cheesecake Factory Right Now

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. (When my husband proposed to me over a Cheesecake Factory cheesecake, I said yesenough said.) Shutterstock Want to avoid the worst offenders? Here are 14 of the unhealthiest Cheesecake Factory meals,ranked from not great to the absolute unhealthiest. Sheila’s Chicken and Avocado Salad Aren’t chicken and avocados healthy for you?...

February 10, 2025 · 2 min · 406 words · Gregory Henry