Coca-Cola Just Launched a Prebiotic Soda to Take on Olipop and Poppi

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. The company has spent years developing the new lineuphere’s what customers need to know about the drinks. Olipop, Coca-Cola, Poppi This was particularly true for those curious about prebiotic sodas but who hadn’t yet taken the leap. Labor of Love Coca-Cola says the new Simply Pop drinks were extensively tested to make them perfect....

February 19, 2025 · 1 min · 97 words · James Reyes

Costco Has Their Own Fries Now and Fans Are Freaking Out

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. “Taste like Burger King fries imo they’re pretty good. Shutterstock Can’t beat the cost,” one Redditorsaid. “I liked them. Air fry 400 for like 20 mins, pretty crispy,” anotheragreed. Costco “Just grabbed a bag of these today and they’re pretty tasty in an air fryer....

February 19, 2025 · 1 min · 185 words · Mr. Scott Phillips

I Tried 8 Frozen Burgers and The Best Was Juicy and Flavor-Packed

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. It looks more like a breakfast sausage patty than an actual burger. Jess Kelly/Eat This Not That It also had an odd smell to it. They look decent at first glance. They crisped up nicely under the broiler and looked quite juicy. Jess Kelly/Eat This Not That...

February 19, 2025 · 3 min · 522 words · Laurie Morris

If You Can Hold a Plank This Long, Your Core Is Stronger Than 90% of People

A strong core is the foundation of total-body strength. It stabilizes your spine, improves posture, enhances athletic performance, and even reduces the risk of injury. And when it comes to testingcore endurance, few exercises match the effectiveness of the plank. Photo: Shutterstock. Design: Eat This, Not That! So, how do you measure up? If you want to gauge your core endurance, time yourself in a standard forearm plank position. Here’s why plank endurance matters:...

February 19, 2025 · 2 min · 277 words · Kathy Pineda

KFC Is Leaving Kentucky for Texas and Fans Are Shocked

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Yum Brands and the KFC Foundation will remain in the corporate offices in Louisville. Shutterstock I’m confident this is another important step in growing our iconic restaurant brands globally. KFC is doomed because of this behavior. Now it is just an overpriced box," wrote Dead Poet onMSN....

February 19, 2025 · 1 min · 159 words · Teresa Pitts

Scientists Find Microplastics in Food Packaging May Be Damaging Your Heart

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Are you damaging your heart by eating food that comes in plastic packaging? Shutterstock According to a team of Italian researchers, you very well could be. “Normally, these muscle cells stay in place, helping your blood vessels function properly. The Doctor’s Takeaway His takeaway?...

February 19, 2025 · 1 min · 90 words · Deanna Garcia

The Absolute Best Pizza in Every State

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Pizza, much like burgers and barbecue, is a classic American comfort food that takes many forms. Shutterstock So, determining the “best” becomes an exercise in subjective preference. And now, without further ado, we present the absolute best pizza in every state. Today, that original square pizza remains, served with red sauce and mozzarella....

February 19, 2025 · 3 min · 514 words · Sandra Griffin

These 5 Fast-Food Chains Are 'Struggling' as Sales Slump in 2025

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Fast-food has gone from a cheap option to a luxury item, resulting in people staying home. Shutterstock Here are four fast-food chains struggling as sales slump and profits dip. Wendy’s Wendy’s had good momentum last quarter which has slowed down in 2025. The company believes bad weather is partly to blame for people not wanting to venture out for a meal....

February 19, 2025 · 1 min · 207 words · Mr. Timothy Gray Jr.

These 6 Gentle Exercises Actually Reverse Aging Symptoms

Agingdoesn’t have to mean slowing down. Staying active isn’t just about looking younger, it’s about moving and feeling better every day. The following six exercises are designed to be easy on the joints while still providing maximum benefits. Photo: Shutterstock. Design: Eat This, Not That! Aim for2-3 rounds, resting for 30 seconds between each movement. Repeat for 2-3 rounds, depending on your fitness level. Strengthening these muscles improves mobility and reduces strain on the knees and lower back....

February 19, 2025 · 1 min · 101 words · Teresa Hart

11 Sam's Club Products That Shoppers Say Are 'Worth the Membership Alone'

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. “My mom and I bake all the time, this butter is what we use. Photo: Shutterstock. Design: Eat This, Not That! It is a great value and costs less than the local supermarket,” one customer said. “Sam’s rotisserie chickens are better than any other you’ve got the option to find....

February 18, 2025 · 3 min · 441 words · Robert Salinas

15 Best & Worst Fast-Food Breakfast Sandwiches, According to a Dietitian

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. It’s tasty, easy and inexpensive. Photos: Wendy’s, Burger King, Sonic, McDonald’s. Design: Eat This, Not That! But there’s a major downsideit’s not healthy. Plus, many items have ultra-processed meats, which adds to the unhealthiness. Eat This, Not That! Einstein Bros. Let the countdown begin....

February 18, 2025 · 3 min · 441 words · Melissa Reyes

18 Texas Roadhouse Side Dishes, Ranked—the Best Stole the Show

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Picking the right side dish is crucial when you’re pairing it to your main at a restaurant. Photo: Shutterstock. Design: Eat This, Not That! They have a wide variety of options ranging from starches and salads, to shrimp and ribs. We ranked every single side offered a Texas Roadhouse, and there is a clear winner!...

February 18, 2025 · 6 min · 1182 words · April Sullivan

5 Target Items Employees Say You Should Never Buy

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. “Target is a department store that just happens to also sell groceries. Shutterstock It’s like going to Buffalo Wild Wings for a burger,” one Redditorsaid. According to some Target employees, customers should be wary about picking up certain goods. Here are 5 items Target staff say you should never buy without checkingand then double checkingthe sell-by dates....

February 18, 2025 · 2 min · 280 words · Katelyn Riddle